Slip-ups vs. relapses
Oct. 16th, 2009 12:10 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
akainagiI have to find a way to make my slip-ups just slip-ups and not turing them into relapses.
One mistake does not mean I have to bury the pain and disappointment by using more of the maladaptive behaviors that caused me pain in the first place.
It's a f***ed up cycle.
One mistake does not mean I have to bury the pain and disappointment by using more of the maladaptive behaviors that caused me pain in the first place.
It's a f***ed up cycle.
